Designed for Every Stage of Care

Our approach is different because it has to be.

What are you looking for?


Have multiple issues? Feel unsure, scared to start on your own, or unsure if you’re ready to commit yourself to a long journey? Start by booking a one-on-one session.

Physical Rehab



How much support do you need?


Ready to commit to your goals? Our discount packages are perfect to help save you money while you focus on consistency and maximizing results.

4 sessions, 5% off

8 sessions, 7% off

13 sessions, 10%  off

20 sessions, 12% off

Book your first session or class.

Annual Membership

12 x One-on-one
sessions: any service

Live movement classes

Motus on Demand

Discounts on events
and merch



Begin your Wellfulness journey!

Motus On Demand

48 recorded classes

8 training programs

6 live classes per week

1 monthly Q&A



We are a self-pay clinic

Motus Wellfulness Clinic is an out-of-network clinic that works with an upfront payment model. As clinicians passionate about providing the highest level of care, we’ve made the purposeful decision not to participate with health insurance programs. Doing so would make it exponentially more challenging for us to serve you; this is due to administrative overhead costs and claims processing times, along with the exhaustive disadvantages to a volume-based care model. Our goal is transparency: with us, what you see is what you get. If you have chiropractic and/or physical therapy insurance coverage, you can possibly receive reimbursement for your rehabilitation. We also accept Medical Reimbursement Account (MRA), Flexible Spending Account (FSA), and Health Savings Account (HSA) funds as methods of payment.

Not ready for a longer commitment?

Pay as you go.

Physical Rehab

We combine chiropractic philosophy with an in-depth knowledge of physical therapy and strength-training rehab.

First Visit - $250 (60 MIN.)

Follow ups - $165 (40 MIN.)


This expertly thoughtful work is designed to target the problematic physical areas of the body that are limiting an individual's performance.

REGULAR – $165 (60 MIN.)

EXTENDED – $195 (80 MIN.)

ULTRA – $290 (120 MIN.)

Movement Class

Our classes are designed to help you move better so you feel better.

*Classes are all levels and span yoga and fitness interval training.

Live Classes - 60min | $25

I had been going to physical therapy at different places on and off for 10 years. When I found Lindsay she was able to help diagnose the root of the problem, and fix that, NOT just the symptoms (which is what all the other places did). I am SO happy seeing her and I’m doing much better than before and only getting better! I would HIGHLY recommend Lindsay to anyone that need physical therapy and have already referred some of my friends! :)

Robert Malmstein

Finally, the service you get when you walk in the door from Joanna could not be nicer or more comprehensive. From working with your insurance provider to coordinating last-minute scheduling changes (sorry Jo!), you won't have to worry about a thing when going to Motus.

Jack Huber

Lindsay, Jo & all the folks at Motus are beyond incredible and I basically owe the fact that I can play with my 3-year-old to them.

Thomas Hemwood

The crew here is amazing! I've been plagued with back issues for 10 years and seen so many different doctors for treatment with no real improvement. Safe to say, I'm now able to do things that I've never thought I could regularly do: play golf again (played professionally, then quit because of back issues), play soccer, and try other sports like rock climbing. Not only did we get the best results that I've ever had, the experience here is world class. From the receptionist, to other staff members you'll feel right at home. I 100% recommend. After a couple sessions, I knew this place was special. I loved the level of customization with the programs here. I immediately got my wife to come here

Daniel Lim

Why No Insurance?

No, we don't take insurance; but that is truly a GOOD thing. Unlike all too many healthcare providers, we work for you and not the insurance companies. When clinics accept insurance, they allow the insurance companies to set all the rules. Unfortunately, insurance companies' bottom line is always purely financial. When you step outside that system, the patient and the provider set all the rules. By not taking insurance, Motus can put your health needs first without any restrictions. Not only do we want you to feel better in your body and life, we want to empower you to meet whatever goals you set.

We’re not just your provider; we’re your partner. We are here to serve you as a support system. Whether life has thrown you a curveball or you’re ready to run your first marathon–we’re invested in your Wellfulness throughout all of life’s joys and challenges.

woman working on the computer
happy woman

Use your insurance with our help!

Good news! You can still submit your physical rehab costs to your insurance company for reimbursement. After your visit and completion of payment, Motus can provide you with a detailed receipt called a superbill. Once you receive this, follow the steps below to submit for reimbursement.

Log in to your insurance company’s website.

Click on the claim button and start a claim.

Answer your insurance questionnaire and upload the superbill provided to you by Motus.

Be patient; it may take 5-7 weeks to hear back from your insurance company.

Note: Before submitting, we always recommend that you call your insurance company to ensure that you understand your coverage.

What to expect on your first visit:

Your initial physical rehab session will be one hour.

We will spend time discussing how you are and what we can do to serve you, listening intently to discover your overall concerns and goals.

We’ll conduct a custom physical/lifestyle exam.

As a team, we’ll outline your diagnosis, treatment, and plan of care. Using all of this information, we will make recommendations on how you can get the most out of our services.

Your treatment will start immediately. From there, we’ll guide you through Motus’ four stages of Wellfulness.

After your sessions you can request your superbill for submission to your insurance company for reimbursement. However, if your treatment plan includes multiple sessions, we recommend that you wait until everything is completed to submit your superbill.

We are here to support you throughout your journey, so please feel free to ask if you have any questions!

man doing stretching with the help of an expert